FreeSangha - Buddhist Forum

Schools of Buddhism => Vajrayana => Dzogchen => Topic started by: mike-b on March 31, 2014, 10:53:26 am

Title: Visualization
Post by: mike-b on March 31, 2014, 10:53:26 am
Hi evryone,

This may end up being the dumbest question ever asked on this forum, but here goes. I have recently started practising visualization techniques and am not sure if I am doing it right. My problem is that when visualizing a white 'ah' at my heart, do I see it as if looking down with my eyes towards my heart, so that the 'A' is inverted, looking from above, or do I Vizualize it as if sitting in front of myself and seeing it the right way round. Likewise, when seeing it at my forehead, am I looking at it from inside my head, or from outside.

Not sure if this makes sense but it is something that I am struggling with, and I would be very grateful for any advice.

Thank you,

Mike
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