Author Topic: Debbie's Practices: Programmed Response  (Read 939 times)

Offline Galen

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Debbie's Practices: Programmed Response
« on: May 26, 2015, 09:59:51 pm »
Programmed Response

Notice how much of what we say is "programmed" and not fresh.  That is, when
someone says A, we respond with B automatically.  B could be a complaint, a
compliment, a platitude, a piece of wisdom we think we have down, a defense,
a question...but it's an automatic response, not a response out of being
freshly in touch with this moment, this person, this circumstance.

Just notice how much of our communication is like this. 
You don't have to change it - just notice it.

 


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