Author Topic: Not identifying with a thought  (Read 910 times)

Offline Dairy Lama

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Re: Not identifying with a thought
« Reply #15 on: January 03, 2019, 03:56:19 am »
I brought this quandry to my meditation instructor.  He shrugged, smiled and said "it's just a thought".

Yes, and you don't have to believe everything you think.   :teehee:
"My religion is very simple - my religion is ice-cream"

 


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